The Joy of Sleep
My body basically shut down on me yesterday, protesting its lack of rest and proper nourishment. As a result, I uncharacteristically was in bed by 8:30pm and slept like a dead person until the alarm went off at 7:30 this morning. For the first time in recent memory, I woke up feeling rested and good. I am so hoping to run with this.
1 Comments:
I should try that...I'm dog tired this week, but I think its from low iron and not lack of sleep because I've been sleeping okay. Still, the 11 hour sleep certainly sounds enticing.
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